The Flow with Bob Martin

Can American democracy survive when citizens lose faith in the rule of law, the media, and core public institutions? Israel Balderas returns for Part 2 with Bob Martin to explore the decline of civic trust and how grounding ourselves in foundational principles can secure our nation's future. 
In this episode, Israel unpacks the dangerous erosion of public trust across vital democratic institutions, from the judiciary and journalism to the presidency. Highlighting the vital protection of First Amendment negative rights, Balderas critiques modern media bias, the failure of journalistic accountability, and the political hypocrisy gripping both major parties. Rather than trying to fight political extremism with equal toxicity, the conversation explores how leaders who speak to morality, spiritual groundings, and emotional regulation offer a viable path forward. Together, Bob Martin and Israel Balderas emphasize that preserving the American experiment relies on independent checks and balances, personal integrity, daily gratitude, and a renewed commitment to human connection over digital division.  
If you believe in standing up for constitutional principles, civic accountability, and better political conversations, stay tuned! Make sure to watch the full episode, hit the subscribe button, and follow The Flow with Bob Martin for more insightful discussions. 
📌 Video Chapters 
00:00 - 03:17  The Erosion of Institutional  
03:18 - 06:27  Understanding First Amendment Negative Rights  
06:28 - 09:12  Media Ethics & The Death of "Balls and Strikes"  
09:13 - 14:45  Holding Power Accountable in Modern Politics  
14:46 - 19:26  Morality and Character in Leadership  
19:27 - 23:20  Three Rules for Choosing a Candidate  
23:21 - 28:20  Moral Consistency vs. Party Loyalty  
28:21 - 35:26  Why You Can't "Out-Trump Trump"  
35:27 - 39:05  Constitutional Checks & Balances  
39:06 - 42:54  Living with Gratitude & Fighting for Humanity  
💬 Featured Quotes 
"Because we as human beings are thinking individuals yearning to be free, we have the right that no one gave to us—and if no one gave it to us, no one can take it away."  - Israel Balderas 
"Don't try to out-Trump Trump, because there is no way you can do that." - Israel Balderas 
"The future of AI is going to mean making us part of the machine, so the future is about us fighting to be human." - Israel Balderas 
"I believe that democracy exists not at the point of a gun, but because of the trust that the people give it."  - Bob Martin 
"Just do the next right thing and the future will take care of itself." - Bob Martin 
💡 Episode Key Takeaways 
Rights Exist Outside Government: The First Amendment guarantees negative rights—freedoms that belong inherently to individuals rather than privileges granted or revocable by the state.  
Journalism Requires Neutrality: Public trust in media has fallen because commentators and reporters often abandon objective standards to protect political factions.  
Character Trumps Tactics: Trying to match political aggression with equal hostility damages democratic norms; victory requires adhering to moral consistency and core principles.  
Institutions Act as Necessary Shields: Constitutional checks and balances, independent courts, and free expression continue to protect society against authoritarian overreach.  
Civic Renewal Starts Individually: Rebuilding society requires daily gratitude, local community involvement, and prioritizing authentic human connection over digital distraction. 
🔗 Connect with israel Balderas  
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YouTube:    / @israelbalderas    
🔗 Connect with Bob Martin  
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YouTube: / @iambobmartin  
Email: contact@theflowmedia.com  
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#FirstAmendment #RuleOfLaw #AmericanPolitics #Democracy #TheFlowWithBobMartin

What if the relationships and leaders we gravitate toward are shaped by lessons we learned before we were old enough to choose them? In this episode of The Flow , Bob explores the connection between childhood trauma, abusive relationships, authoritarianism, narcissism, and the psychology of leadership and followers. 
Drawing from decades of courtroom and clinical experience, Bob examines how childhood trauma can shape our understanding of safety, authority, love, and power. He explores the “t-shirt message”—the invisible beliefs we carry about ourselves and others—and how these patterns can influence abusive relationships. Bob Martin connects trauma responses, authoritarian leadership, narcissism, manipulation, and religious authority, while asking an important question: why do certain leaders and followers seem to find each other? Bob ultimately explores the difference between relationships built on fear versus freedom and why understanding—not shame or argument—can be the first step toward change. 
Watch or listen to the full episode and reflect on the patterns that may shape our relationships, families, and communities. Share your thoughts in the comments, subscribe to The Flow with Bob Martin, and follow for more conversations on psychology, trauma, relationships, leadership, and the human experience. 
📌 Video Chapters 
00:00, The Pattern Behind the Story 
01:38, From Courtrooms to Psychology 
03:27, How Childhood Shapes Authority 
05:02, The “T-Shirt Message” 
06:29, Why Abuse Repeats 
08:36, Childhood Trauma and Political Psychology 
10:13, Narcissism, Religion & Power 
13:06, Why Leaders and Followers Pair Up 
14:30, Fear or Freedom? 
15:27, Understanding Before Argument 
🔗 Connect with Bob Martin  
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In an age of fake news, political tribalism, AI, and deepening polarization, how do we know what to believe—and how do we keep our humanity while disagreeing? Israel Balderas and Bob Martin explore the role of ethics, media literacy, perspective-taking, and a strong moral compass in navigating today's divided world. 
In this Part 1 episode of The Flow with Bob Martin, First Amendment lawyer, professor, and journalist Israel Balderas joins Bob Martin to examine how media shapes the way we understand the world—and why developing a strong internal compass matters more than ever. Israel shares how his experiences as a journalist, attorney, and professor have shaped his understanding of media law, ethics, free speech, misinformation, AI, and political polarization. The conversation explores the difference between what we have a legal right to do and what we should do, the importance of establishing our values before facing difficult moral dilemmas, and the concept of “productive discomfort” in creating meaningful conversations. Bob and Israel also discuss civil discourse, political tribalism, identity, perspective-taking, the divisions within both political parties, and the possibility of finding a “radical middle.” Throughout the discussion, they challenge listeners to question their assumptions, understand opposing perspectives, and develop the principles needed to navigate an increasingly complicated information landscape. 
Watch or listen to the full conversation to hear Bob and Israel explore how we can become more thoughtful consumers of information and more courageous participants in difficult conversations. Don't forget to subscribe to The Flow with Bob Martin and tune in next week for Part 2 as we continue this discussion on media, ethics, society, and living a more conscious life! 
📌 Video Chapters 
00:00, Understanding the Flow of Media 
01:28, First Amendment & Media Law 
04:09, The Second Mountain 
07:12, Kids, Social Media & AI 
09:17, What Does It Mean to Be Human? 
11:48, Ethics vs. Morality 
15:12, Build Your Moral Compass Now 
16:14, The Power of Civil Discourse 
20:30, Political Tribalism & Identity 
30:01, A War of Ideas in America 
 💬 Featured Quotes 
Either A, you will either be broken or broken open, right?” — Israel Balderas 
“The time for you to know what you believe in is now.” — Israel Balderas 
“It's the idea is not for students to be comfortable in my class, but to be uncomfortable so that we can have these conversations in a classroom where it is safe.” — Israel Balderas 
“You develop your principles, you develop your morals, and then when the dilemma comes, you've got a foundation, you've got the strength to live them.” — Bob Martin 
 
💡 Episode Key Takeaways 
Build your moral compass before the crisis. Ethical principles are most useful when they are established before difficult decisions arrive.   
Legal doesn't always mean ethical. The conversation distinguishes between what people have a right to do and what they should aspire to do.  
Learn to disagree without dehumanizing people. Civil discourse requires curiosity, perspective-taking, and the willingness to hear why someone believes differently.   
Beware of political tribalism. When political beliefs become part of personal identity, disagreement can feel like a personal attack rather than a discussion of ideas.   
The middle deserves a voice. Bob and Israel explore whether Americans can move beyond political extremes and recover a space for independent thinking and meaningful dialogue. 
 🔗 Connect with israel Balderas 
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LinkedIn: https://www.linkedin.com/in/israelbalderas/ 
Substack: https://israelbalderas.substack.com/ 
YouTube: https://www.youtube.com/@IsraelBalderas 
 
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Explore My Published Books https://authorbobmartin.com/  
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#MediaLiteracy #CivilDiscourse #FreeSpeech #PoliticalPolarization #TheFlow

When political campaigns have enormous amounts of money but little to say, what happens next? Bob Martin examines the power of political advertising, repetition, campaign spending, and attack ads—and asks whether truth can cut through the noise. 
In this episode of The Flow:  Commentary with Bob Martin, Bob examines the growing influence of political advertising, campaign spending, and attack ads heading into the midterm elections. Drawing on jury experience and the psychology of persuasion, he explains how repetition can make claims feel familiar—and familiarity can be mistaken for truth. Bob explores spending by America PAC, Elon Musk, Trump’s super PAC, and other political donors, while questioning what happens when negative campaigning replaces substantive policy. He also examines political polarization, misinformation, and public opinion, before offering a simple counter-strategy: put questionable claims beside the facts and help voters distinguish truth from political misinformation. 
Watch the full episode of The Flow:  Commentary with Bob Martin and join the conversation about political advertising, campaign spending, election messaging, and the power of repetition. Share your thoughts in the comments, especially if you have already started seeing political attack ads in your area. Subscribe to The Flow for more independent commentary designed to help you stay awake, stay aware, and stay engaged. 
 
📌 Video Chapters 
00:00  The Money Behind Political Ads 
01:23  How Political Persuasion Works 
02:06  The Billion-Dollar Election Machine 
03:00, When Campaigns Go Negative 
04:26, Why Repetition Can Become Dangerous 
05:26, “It’s Just Another Lie” 
05:55, Can Truth Beat Repetition? 
06:23, Truth vs. Political Misinformation 
06:52, Make the Truth Stick 
07:20, Stay Awake, Stay Aware 
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What if blessing someone could change the way you see them—and change you in the process? In this episode of The Flow: Calm Waters, Bob Martin explores the transformative practice of blessing others, and why generosity, grace, and gratitude can leave less room for judgment. 
Bob Martin reflects on what it really means to bless someone, beginning with a humorous story about mistaking four college students looking down at their phones for a group saying grace. From there, he explores the deeper meaning of blessing through The Gentle Art of Blessing, including the idea that we can wish someone well without knowing them, knowing their story, or deciding whether they deserve it. Bob examines the powerful tension between blessing and judgment, emphasizing that the two cannot occupy the same space at the same moment. He connects blessing with generosity, grace, and gratitude, and draws a parallel with Buddhist loving-kindness meditation, a practice of extending goodwill toward ourselves, loved ones, strangers, and even difficult people. Most importantly, Bob offers a simple mindfulness practice: before interacting with someone, silently wish that they may be happy, safe, or free from suffering. The goal isn't perfection or maintaining a streak—it's simply developing a habit of seeing people differently and noticing what happens when we replace judgment with goodwill. 
 
Try the blessing practice this week, especially with someone you find difficult, and see what changes. Share your experience in the comments, then watch or listen to the full episode, subscribe to The Flow with Bob Martin, and follow along for more thoughtful conversations and reflections on life, gratitude, mindfulness, and personal growth. 
📌 Video Chapters 
00:00 – What Does It Really Mean to Bless Someone?  02:28 – The Meaning Behind “Bless Her Heart”  03:13 – The Gentle Art of Blessing  04:30 – Why Blessing and Judgment Cannot Coexist  05:58 – Generosity, Grace, and Gratitude  07:22 – The Practice of Loving-Kindness Meditation  08:07 – A Simple Blessing Practice to Try  09:36 – Try It on Someone Difficult  10:07 – Pay Attention to the Good 
 
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#Blessing #Mindfulness #Gratitude #LovingKindness #CalmWaters 

What happens when political loyalty starts demanding more loyalty to a party than to the principles it claims to represent? Bob Martin examines what “conservative” actually means, why RINO has become a political loyalty test, and whether principles still matter when party identity takes over. 
In this episode of The Flow:  Commentary by Bob Martin, Bob examines the difference between being a Republican and being a conservative, exploring conservatism as a political philosophy rooted in limited government, fiscal responsibility, constitutional government, personal responsibility, free enterprise, and the rule of law. He questions how political labels become loyalty tests, whether party affiliation defines conservative values, and why Republicans who disagree with the party can be labeled RINOs. The conversation also explores government power, federal spending, executive power, political conformity, personal liberty, and Christian values in political leadership. Ultimately, Bob asks whether our deepest loyalty should be to a political party—or to the principles of truth, liberty, moral character, fiscal responsibility, and equal justice under law. 
Watch or listen to the full episode of The Flow: Commentary by Bob Martin and join the conversation. What matters more when party loyalty and personal principles collide? Share your perspective in the comments, subscribe to The Flow, and follow along for more thoughtful conversations about politics, principles, freedom, leadership, and staying engaged in the world around us. 
#Conservatism #AmericanPolitics #Republican #PoliticalFreedom #PoliticalLoyalty 
 
📌 Video Chapters 
00:00 – RINO, Conservatism & Political Loyalty 00:38 – When Principles Become Disloyalty 01:30 – What Does Conservative Really Mean? 02:28 – Republican vs. Conservative 03:47 – When Conservatism Becomes a Loyalty Test 04:19 – Does the Republican Party Practice Conservatism? 05:44 – Political Power vs. Conservative Principles 06:13 – Faith, Leadership & Political Power 07:11 – What Should Conservatives Actually Conserve? 08:30 – Party Loyalty or Personal Principles? 
 
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When staying in power becomes more important than serving the people, democracy begins to lose its way. This conversation explores whether ending reelections could strengthen independent thinking, political accountability, and trust in American democracy. 
Evan Jaqua, founder of the Solutions Party, explains why he believes political power can become addictive and why politicians focused on reelection may struggle to vote their conscience. He presents a one-term political model with a waiting period designed to reduce the influence of reelection campaigns, special interests, and money in politics. 
The conversation also examines political reform, election reform, political misinformation, media trust, journalism, civic education, and political polarization. Evan discusses how trustworthy journalism could help voters make better-informed decisions, why civic education should begin early, and how teaching young people to think independently and debate political issues respectfully could strengthen democracy. 
At the heart of his vision is a simple idea: government should work to create an opportunity-rich society where more people have the chance to achieve their potential. 
Watch or listen to the full episode of The Flow with Bob Martin for a thoughtful conversation about democracy, political reform, reelections, political accountability, political power, misinformation, journalism, civic education, and the future of democratic government. 
Subscribe to The Flow with Bob Martin for more meaningful conversations about ideas that shape our lives, our communities, and society. 
 📌 Video Chapters 
00:00 Why Political Reform Matters 
01:28 Evan Jaqua’s Global Perspective 
03:28 The Addiction to Political Power 
07:26 Why Politicians Fear Reelection 
13:03 Ending Reelections and Political Accountability 
17:51 Political Polarization and Broken Journalism 
22:48 Rebuilding Trust in the News 
29:20 Civic Education and the Informed Voter 
37:24 Money, Special Interests and Political Influence 
44:57 The Vision Behind the Solutions Party 
 💬 Featured Quotes 
“The greatest or the most addictive thing of all is power.” — Evan Jaqua 
“Wasted potential is something that we should not tolerate.” — Evan Jaqua 
“Politics is really the application of how to distribute limited resources.” — Bob Martin 
“Democracy depends upon a well informed and a well-educated electorate.” — Bob Martin 
💡 Episode Key Takeaways  
Ending reelections could strengthen political accountability by allowing elected officials to focus on governing rather than constantly campaigning and protecting their political careers. 
Political power can become addictive, potentially causing politicians to prioritize staying in office over serving the public and voting according to their conscience.
Trustworthy journalism is essential to democracy.  Political misinformation, emotional media, and declining trust in news can make it harder for voters to make informed decisions. 
Civic education can create more informed voters. Teaching young people about government, political issues, civil debate, and independent thinking can strengthen democracy for future generations. 
Political reform should ultimately expand opportunity. A functioning democracy and opportunity-rich economy can help more people overcome barriers, develop their abilities, and achieve their full potential. 
 🔗 Connect with Evan Jaqua 
Website: https://www.solutionsparty.org/
Podmatch: https://podmatch.com/guestdetail/1704570205853659380216129
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Email: contact@theflowmedia.com  
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democracy, political reform, term limits, reelection, election reform, democracy reform, political corruption, money in politics, political power, government reform, American democracy, political polarization, misinformation, media bias, journalism, civic education, independent voters, Solutions Party, Evan Jaqua, Bob Martin, The Flow, political reform ideas, democracy crisis, political accountability

Jeffrey Epstein, the Epstein files, Trump news, constitutional law, and democracy have become some of today's most searched topics—and this episode brings them together through a thoughtful legal conversation. This new episode of The Flow  examines the facts, challenges misinformation, and explore the systems of power behind the headlines. 
Attorney and law professor Anne P. Mitchell joins Bob Martin for a discussion on constitutional law, election integrity, misinformation, and the enduring influence of the Jeffrey Epstein network. They examine why understanding legal guardrails matters during times of political uncertainty, discuss the importance of trustworthy information, and explore how reputation, ethics, and accountability shape public institutions. The conversation also looks at Epstein's broader influence beyond trafficking allegations, the role of powerful networks, conflicts of interest in government, and why protecting democracy requires informed citizens rather than fear. This episode offers legal insight, historical perspective, and practical context for navigating today's political landscape. 
If you enjoy meaningful discussions that bring clarity to today's biggest issues, subscribe to The Flow with Bob Martin on YouTube, follow the podcast on Podbean and your favorite podcast platform, and stay tuned for more insightful conversations every week. 
📌 Video Chapters 
 00:00 Introduction and overview of the discussion 
02:44 The heartbreak that motivated Anne Mitchell's work 
06:25 Legal safeguards and concerns about martial law 
08:02 Election law and court decisions during the 2024 cycle 
11:58 Conflict of interest and ethical violations in government 
15:03 The role of courts in upholding democracy 
18:07 The influence of the Epstein network and hidden systems 
22:00 Developing trust and networks of credible sources 
29:51 Epstein's influence, influence manipulation, and evidence 
39:49 The impact of elite influence on global systems 
49:56 Legal and political accountability and future prospects 
💬 Featured Quotes 
"People were paralyzed with fear because there was so much misinformation out there that they were believing." - Anne P. Mitchell 
"I'm very strongly committed to only presenting information that I know to be true and that I have verified." - Anne P. Mitchell 
"Either you are moral and ethical and draw lines and boundaries, or you cross those lines." - Anne P. Mitchell 
"Within the human breast there is a desire to do right by your neighbor that is as strong as the desire to gain power and wealth." - Bob Martin 
💡 Episode Key Takeaways 
Understanding constitutional law and reliable information can reduce fear during times of political uncertainty.  
Reputation, ethics, and verified facts are essential for building public trust and meaningful influence.  
Protecting democracy depends on informed citizens, accountable institutions, and respect for the rule of law. 
🔗 Connect with Anne P. Mitchell 
Website:  https://www.annepmitchell.com/ 
Facebook:  https://www.facebook.com/AnnePMitchell/ 
Instagram:  https://www.instagram.com/annepmitchellesq/ 
LinkedIn:  https://www.linkedin.com/in/annepmitchell/?isSelfProfile=false 
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🔗 Connect with Bob Martin  
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Email: contact@theflowmedia.com  
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Real leadership isn't measured by power—it is revealed through service. This new episode of The Flow with Bob Martin explores why putting people first may be the key to rebuilding stronger communities during today's cost of living crisis. 
Servant leadership begins long before public office. In this episode, Coach Levon Barnes shares how losing his father at a young age shaped his lifelong commitment to serving others through education, community leadership, and public service. The conversation explores the realities of the cost of living crisis, affordable housing, mental health, education, voting rights, economic inequality, and why authentic leadership starts by meeting people where they are. Rather than focusing on division, this episode offers a hopeful vision of community, compassion, accountability, and the belief that lasting change happens when ordinary people choose to lead with courage and humanity. 
If you're looking for meaningful conversations about leadership, community, democracy, public service, and creating positive change, this episode is for you. Watch or listen to the full conversation, subscribe for more inspiring interviews, and follow The Flow with Bob Martin for thoughtful discussions that explore leadership, personal growth, and building stronger communities together. 
📌 Video Chapters 
00:00 Welcome & Meet Coach Levon Barnes 
03:30 Losing His Father & Learning Leadership 
07:10 Why Service Comes Before Politics 
15:40 Fear, Division & Building Community 
21:00 The Cost of Living Crisis 
32:00 Mental Health, Housing & Human Dignity 
40:20 Democracy, Freedom & Public Service 
49:40 North Carolina's Biggest Challenges 
1:05:00 Why Running for Office Matters 
1:10:30 A Vision for Hope & Servant Leadership 
💬 Featured Quotes 
"I'm not a politician. I'm a regular guy who just believes that my purpose is bigger than me." - Coach LeVon Barnes 
"Meet people where they're at—not by judging them, but by understanding their story." - Coach LeVon Barnes 
"The motive and the passion that arises in your heart when you're working for something that's larger than yourself is a blessing." - Bob Martin 
"The things that make us strong are the things we're willing to acknowledge, learn from, and heal together." - Bob Martin 
💡 Episode Key Takeaways 
True leadership begins with service. Lasting change comes from leaders who listen, understand people's struggles, and put community before personal ambition.  
Meeting people where they are builds stronger communities. Real connection starts by understanding someone's story instead of judging them by appearances or assumptions.  
The cost of living is more than an economic issue—it's a human issue. Affordable wages, quality education, accessible mental health care, and stable housing all work together to help people thrive instead of simply survive.  
Hope grows when ordinary people choose to get involved. Positive change doesn't happen through fear or division—it happens when everyday people participate, vote, and work together for the common good.  
A better future is built on compassion, accountability, and shared opportunities. Strong communities are created when everyone has the chance to succeed, contribute, and feel valued regardless of their background. 
🔗 Connect with Coach LeVon Barnes 
Website:  https://www.levonfornc.com/en/ 
Facebook:  https://www.facebook.com/LeVonforNC/ 
Instagram:  https://www.instagram.com/levonfornc 
X:  https://x.com/levonfornc 
Email:  levonfornc@gmail.com 
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Email: contact@theflowmedia.com  
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The future of work isn't about choosing sides—it's about creating workplaces where people can contribute their very best. This thoughtful conversation explores why diversity, equity, inclusion, and accessibility aren't political buzzwords but practical strategies that help organizations and people thrive. 
Michael Bach unpacks the real meaning of DEIA, explaining why inclusive workplaces drive stronger business performance, employee engagement, and innovation. Together with Bob Martin, they explore the difference between equality and equity, hiring bias, accessibility, immigration, workplace culture, leadership, and why meaningful change requires both courage and patience. Rather than fueling division, this conversation offers a practical, compassionate framework for building organizations where everyone has the opportunity to succeed while helping leaders make smarter business decisions and create lasting cultural change. 
If you're passionate about leadership, workplace culture, diversity, inclusion, accessibility, and creating organizations where people genuinely belong, this episode is filled with practical insights you'll want to revisit. Watch or listen to the full conversation, subscribe to The Flow, and follow for more thoughtful discussions on leadership, personal growth, and the ideas shaping today's workplace. 
📌 Video Chapters 
00:00 – Welcome & Why DEIA Matters 02:16 – Why Businesses Invest in Inclusion 06:17 – Diversity, Hiring & Common Myths 15:08 – Why DEIA Became So Polarizing 27:07 – Equity vs Equality Explained 36:00 – Immigration, Culture & Belonging 43:08 – Population Change & The Future of Work 49:01 – Accessibility, Curb Cuts & Lasting Change 54:35 – Choosing Better Political Leaders 1:04:06 – Final Reflections & Closing Thoughts 
 💬 Featured Quotes 
"People who don't feel like they matter, who don't feel like they belong in an organization, are not going to be as productive." - Michael Bach 
"Being white is not a skill. That is not a contributing factor to why someone is better or worse at a job." - Michael Bach 
"If we both want to go to the same place, we can figure out how to get there." - Bob Martin 
💡 Episode Key Takeaways 
Inclusion drives better business outcomes. Employees who feel valued and respected are more engaged, productive, and committed to their organizations.  
Diversity is about everyone's differences—not about replacing one group with another. Effective DEIA creates opportunities based on ability rather than identity.  
Equity means providing people with what they need to succeed, not treating everyone exactly the same. Accessibility and thoughtful accommodations help everyone perform at their best.  
Meaningful cultural change takes both courage and patience. Sustainable progress happens when organizations bring people along instead of forcing change without understanding.  
 Leadership begins with choosing inclusion over fear. Whether in business or society, lasting progress comes from building communities where everyone has the opportunity to contribute. 
 🔗 Connect with Michael Bach 
Website:  https://www.michaelbach.com/  
Facebook:  https://www.facebook.com/TheMichaelBach 
Instagram:  https://www.instagram.com/TheMichaelBach/ 
YouTube:  https://www.youtube.com/@themichaelbach 
LinkedIn:   https://www.linkedin.com/in/themichaelbach/?isSelfProfile=false 
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Threads:  https://www.threads.com/@themichaelbach 
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Email: contact@theflowmedia.com  
Explore My Published Books https://authorbobmartin.com/  
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To explore my blogs, vlogs, podcasts, videos, and books, or to send Bob Martin a message please click here: https://theflowmedia.com